I ate a normal breakfast before starting to work on sorting things out for a Pretty Grim dance out in the evening. Mid-morning I went for coffee at a friend's. Then back home for lunch.
As soon as I walked into the kitchen I saw some bread on the breadboard which one of the children had left. I started to cook some rice to go with left over chilli from the night before. While the rice was cooking I buttered the bread and ate it. I wasn't particularly hungry and could easily have waited for the rice to finish cooking before eating. I wasn't stressed or upset. I think I ate the bread just because it was there and there was no-one to see me eat it.
Later in the afternoon I was at another friend's. This time I was offered biscuits to go with my coffee. I ate three digestives and two pieces of shortbread simply because it was offered to me. In fact I felt that I was expected to eat them. After that I went home and ate dinner before going out to dance with PG. I had one beer while we were dancing. After I got home I felt hungry and ate a cereal bar. I couldn't decide whether this constituted compulsive eating.
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